Frequently Asked Questions
WHAT CAN I EXPECT IN A TYPICAL SESSION?
Sessions vary depending on how you are feeling and what your priorities are. Many clients prefer to lie down and rest, but it is also an option to sit, stand, or even go for a walk together. More active treatment may include practicing recommended exercises, identifying strategies to address your concerns, and other supportive discussion. Relaxing energetic bodywork can also include some verbal processing, as well as gentle touch to help deepen into the experience.
HOW MANY SESSIONS WILL I NEED?
I recommend starting with two or three sessions in order to become familiar with working together, and to create a plan that will meet your specific needs. Additional appointments can be scheduled, either as an occasional tune-up or on a more ongoing basis to allow the benefits to build over time.
HOW DO I GET STARTED?
Contact me to schedule a free 20-minute discovery call so we can become acquainted with each other and explore if we’re a good fit.
ARE SESSIONS COVERED BY INSURANCE?
No. Unfortunately insurance does not reimburse for this holistic service.
DO YOU OFFER BOTH IN-PERSON AND REMOTE SESSIONS?
Yes. My approach is effective for both in-person and remote sessions.
Please note: I am licensed to practice Occupational Therapy in the Commonwealth of Virginia. For remote sessions with residents of other states, I work as a certified Somatic Experiencing Practitioner and Biodynamic Craniosacral Therapist, rather than an Occupational Therapist.
WHAT ARE YOUR HOURS?
HOW CAN YOU HELP IF THERE IS NO CLEAR MEDICAL CAUSE FOR MY FERTILITY ISSUES?
I can help you understand how an imbalance in the nervous system may be contributing to your fertility issues, which is something that medical tests do not detect. The healing process often begins when you first learn that there is not only a potential explanation, but also specific steps we can take to bring your nervous system back into balance.
CAN YOU TELL ME MORE ABOUT YOUR APPROACH WITH BABIES?
My approach includes the same light touch and energetic bodywork as with adults, but I am especially gentle with babies. I support moms and babies together in order to help deepen their connection, and to promote nervous system co-regulation.
WHAT AGE BABIES AND CHILDREN DO YOU WORK WITH?
I primarily work with newborns and infants before they start crawling, which is a critical time to support healthy growth and development. I also provide consultation regarding older infants or children that we can discuss in the free discovery call.

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